Vanessa
Trangolas

Women’s Counsellor & Coach | Holistic Wellness Advocate | Podcast Host

  • My philosophy is all about holistic wellness. I empower women to cultivate wellness and balance through nutrition, movement, and mindfulness practices. I believe in addressing both physical and emotional well-being, guiding my clients towards self-discovery and fulfillment.

MY COACHING METHOD

  • GUIDE

    It all starts with becoming aware of your desires, and I will be your guide through the process.

  • GROW

    In this phase, we foster growth by overcoming obstacles and unlocking your potential.

  • GLOW

    The last phase? We nurture your inner radiance for lasting wellness and fulfillment.

upcoming course

Empower Mother:

A MASTERCLASS TO MOTHERHOOD RESILIENCE & BURNOUT PREVENTION

Masterclass details coming soon..

Be sure to join my mailing list to stay updated about this masterclass.

Empower

Mother

Unlock Practical Strategies to Manage Anxiety and Reclaim Your Calm – Download Your Free Guide Today!

Come over & join my instagram for inspiration, motivation & more

@vanessatrangolas

Ever feel like you’re stuck in an emotional rut? 😔 Struggling to bounce back from setbacks, feeling drained, or finding it tough to maintain a positive mindset? You’re not alone. Life throws curveballs, and sometimes they hit hard. But

Newsletter

Join my community to receive exclusive women's health tips, updates on masterclasses, event invitations, and much more!