I offer a comprehensive package of 6 coaching sessions designed specifically to support and guide women and mothers on their transformational journey. True, lasting change doesn’t happen overnight—it takes time to nurture yourself, implement new habits, and gently shift your mindset as you navigate the complexities of motherhood.

These six sessions provide a safe and supportive foundation for deep, meaningful progress, allowing you the time and space to prioritise your well-being, rediscover your identity, and embrace sustainable changes. Whether you're working towards physical recovery, emotional balance, or simply finding more joy and energy in your day, this approach is tailored to help you achieve your personal goals with lasting impact.

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1x1 PRIVATE SESSIONS

  • One Off Therapy Session

    This is a one off 60 minute session, via Telehealth and costs $220.

    These sessions are best reserved for people who prefer to book singular sessions.

    Note: Appointments must be rescheduled within six months from the date of purchase and are non-refundable.

  • 3 Session Package

    Introducing our tailored package of 3 sessions, thoughtfully designed to provide focused support for mothers and women on their wellness journey. Whether you’re navigating postpartum challenges, seeking balance in motherhood, or looking to reconnect with yourself, this package offers personalised guidance, motivation, and practical strategies to help you prioritise your health and well-being. It’s the perfect starting point to nurture your body, mind, and spirit as you rediscover your strength and vitality.

    Sessions are 60 minutes in duration.

    Please note: Appointments must be rescheduled within 6 months from the date of purchase and are non-refundable. Sessions are conducted remotely via Zoom.

  • 6 Session Package

    Our most popular package offers a bundle of 6 personalised sessions for $980, designed to support women and mothers ready to embrace a transformative wellness journey. These sessions provide the flexibility to focus on your unique needs—whether it’s balancing hormones postpartum, restoring your energy, managing anxiety, or reconnecting with your identity in motherhood. This package is ideal for those who are deeply committed to prioritising their health and well-being, creating lasting changes, and rediscovering their strength and vitality.

    Sessions are 60 minutes in duration.

    Please note: Appointments must be rescheduled within 6 months from the date of purchase and are non-refundable. Sessions are conducted remotely via Zoom.

discovery call

I offer a complimentary 15-minute consultation as an opportunity for us to connect, discuss your goals, and address any questions or concerns you may have before starting our 1:1 coaching sessions.

QUESTIONS? BOOK A FREE CONSULTATION